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What Is Mindfulness as Buddhists and Behavior Therapists Use the Term

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Essay

What is mindfulness as Buddhists and behavior therapists use the term?


Definitions:

Second Law

Presumably referencing the Second Law of Thermodynamics, which states that the entropy of any isolated system always increases.

Energy Disperses

A concept in thermodynamics and statistical mechanics where energy spreads out from a localized state to a more widespread and even distribution.

Desertification

Conversion of grassland or woodland to desert.

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