Strategies for Recognizing Maladaptive Thinking and Replacing It with Adaptive

question 164

True/False

Strategies for recognizing maladaptive thinking and replacing it with adaptive thinking were referred to by Beck as behavior therapy.

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Definitions:

Relational Resilience

The ability to maintain positive relationships and emotional connections despite challenges or adversities.

Vulnerable

A state of being open to emotional, physical, or psychological harm or attack due to a lack of protection or support.

Relationally

Pertaining to the way in which two or more concepts, objects, or people are connected; in therapy, it often focuses on interpersonal dynamics and connections.

Egalitarian Relationship

A relationship characterized by equal rights, responsibilities, and opportunities for all parties involved.