Examlex
A practical advantage of a VI/LH schedule over an FI/LH schedule is that on a VI/LH schedule:
Wavelengths
The distance between successive crests of a wave, especially points in a sound wave or electromagnetic wave.
Blue Light
A portion of the visible light spectrum, characterized by short wavelength and high energy, known for its role in regulating circadian rhythms.
Shift Workers
Individuals whose job schedules require them to work at times beyond the typical "9 to 5" workday, often resulting in changes to sleep patterns and health risks.
Metabolic Syndrome
A cluster of conditions including increased blood pressure, high blood sugar, excess body fat around the waist, and abnormal cholesterol or triglyceride levels, that together increase the risk of heart disease, stroke, and diabetes.
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