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Which of the following is true about the t?
Cognitive-behavioral Therapy
A short-term, goal-oriented psychotherapy treatment that takes a hands-on, practical approach to problem-solving, focusing on challenging and changing unhelpful cognitive distortions and behaviors.
Psychotropic Medication
Medicines used to affect the mind, emotions, and behaviors by altering brain chemistry, commonly used to treat mental health disorders.
Electroconvulsive Therapy
A mental health therapy that involves triggering seizures in patients through electrical means to alleviate symptoms of psychiatric conditions.
Regular Aerobic Exercise
Consistent physical activity that relies on the aerobic energy-generating process, typically characterized by moderate intensity, rhythmic nature, and prolonged duration, beneficial for cardiovascular health.
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