Examlex
____________________focuses on memory for personal life events.
SMART Criteria
A set of guidelines for setting clear, achievable goals, standing for Specific, Measurable, Achievable, Relevant, and Time-bound.
Goals
Objectives or desired outcomes that individuals set for themselves, aiming to achieve through specific actions or strategies.
Behavior Change
The process of transforming personal habits and actions to improve health or reach personal goals.
Self-Defeating Behaviors
Actions or habits that undermine one's own success or well-being, often due to negative self-beliefs.
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