Examlex
Calculate the reliability of the following system.
Learned Optimism
The practice of developing a more positive outlook through cognitive behavioral techniques, focusing on altering negative thought patterns to influence behavior positively.
Seligman
Associated with Martin Seligman, a psychologist known for his work on learned helplessness, positive psychology, and well-being.
Attribution Retraining
A psychological intervention technique designed to help individuals change the way they interpret causes of events, particularly from seeing failures as internal and fixed to external and variable.
Unstable Attributions
Explanations for behavior or outcomes that suggest variability and can change over time or situations.
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