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Cognitive Therapy
A form of psychotherapy that focuses on changing unhelpful thinking patterns, beliefs, and attitudes, aiming to alter emotional responses and behaviors accordingly.
Schema Focused Therapy
A form of therapy that combines elements of cognitive-behavioral, experiential, interpersonal, and psychoanalytic therapies to change deeply ingrained patterns of thinking and behavior.
Schema Focused Psychotherapy
A type of therapy that combines elements of cognitive-behavioral, experiential, interpersonal, and psychoanalytic therapies to change deep-rooted patterns or schemas.
Limited Reparenting
A therapeutic technique where the therapist provides the support and care missing from the client's developmental history, helping them to heal emotional wounds.
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