Which of the Following Is NOT One of the Guidelines

question 118

Multiple Choice

Which of the following is NOT one of the guidelines to developing a more positive attitude and self-concept?

• A) be a positive role model
• B) accept compliments
• C) set and achieve goals
• D) think about yourself

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Definitions:

Third-Wave Approaches

Modern psychotherapeutic techniques that combine elements of the first- and second-wave approaches—behavioral therapy and cognitive therapy, respectively—with mindfulness meditation practices derived from Zen Buddhism to help people accept, understand, and better regulate their emotions.

Zen Buddhism

A school of Mahayana Buddhism that emphasizes the practice of meditation and the concept of achieving insight into the nature of existence.

Mindfulness Practices

Techniques aimed at focusing one's awareness on the present moment while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations.

Behavioral Family Systems

A therapeutic approach focusing on understanding and improving family dynamics through the lens of behavioral psychology.