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Assume a farmer has the ability to produce corn and/or beans. Whenever the farmer spends 1 hour less producing corn and 1 hour more producing beans, he reduces his output of corn by 2 bushels and raises his output of beans by 3 bushels. In view of these assumptions, the farmer's production possibilities frontier is bowed out.
Irrational Beliefs
Thoughts that are not logically consistent or not supported by evidence, often contributing to negative emotional states.
Albert Ellis
An American psychologist and psychotherapist who founded Rational Emotive Behavior Therapy (REBT), a form of cognitive-behavioral therapy focusing on identifying and changing irrational beliefs.
Unhappy
A state of dissatisfaction or sadness, often resulting from unmet expectations or adverse situations.
Automatic Thoughts
Refers to immediate, involuntary thoughts and assumptions that arise in response to specific situations.
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