The Major Objective in Changing Setting Events to Treat Insomnia

question 27

Multiple Choice

The major objective in changing setting events to treat insomnia is to

• A)modify beliefs about sleep difficulties.
• B)elicit the natural circadian rhythm.
• C)establish clear cues for sleeping.
• D)reduce excessive anxiety.

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Definitions:

Valued Object

An item that holds significant value or importance to an individual, often due to emotional or sentimental attachment.

Loved One

A term referring to a person whom one cares about deeply and who is extremely important in one’s life.

Corpus Callosum

A thick band of nerve fibers that divides the cerebral cortex lobes into left and right hemispheres, facilitating communication between the two sides of the brain.

Unipolar Depression

A mood disorder characterized by persistent feelings of sadness, lack of interest, and other depressive symptoms, without the manic episodes seen in bipolar disorder.