In Relapse Prevention, Lifestyle Balance Refers to an Acceptable Combination

question 39

Multiple Choice

In relapse prevention, lifestyle balance refers to an acceptable combination of

• A)addictive and pro-social behaviors.
• B)familial and otherwise-social behaviors.
• C)obligatory and enjoyable behaviors.
• D)behavior and contingent reinforcement.

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Definitions:

REM Sleep

A stage of sleep characterized by rapid eye movements, more dreaming, and bodily movement; important for mental restoration.

Growth Hormones

Hormones that stimulate growth, cell reproduction, and cell regeneration in humans and other animals.

Non-REM Sleep

A period of sleep characterized by reduced brain activity and body movement, distinct from REM (Rapid Eye Movement) sleep.

Sleep Apnea

a sleep disorder characterized by pauses in breathing or periods of shallow breathing during sleep.