List Some of the Health Benefits That Have Been Found

question 34

Essay

List some of the health benefits that have been found for individuals who were taught mindfulness techniques.

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Definitions:

Diagnostic and Statistical Manual of Mental Disorders

A comprehensive classification of officially recognized psychiatric disorders, published by the American Psychiatric Association, serving as an authoritative guide for diagnosis.

Theoretical Assumptions

Foundational ideas that are accepted as true within a theoretical framework, guiding research and practice.

Classification Systems

Frameworks or methods used to organize or categorize entities or phenomena based on shared characteristics or criteria.

Psychological Symptoms

Manifestations of mental or emotional distress, such as anxiety, depression, hallucinations, or obsessions, that may suggest the presence of a psychological disorder.