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When considering topics such as gratitude, forgiveness, and the development of hope and optimism,
Dialectical Behavior Therapy (DBT)
A type of cognitive-behavioral therapy aimed at teaching individuals skills to manage emotional distress and improve relationships.
Self-Mutilation
Deliberate harm to one's own body without suicidal intent, often as a coping mechanism for emotional pain.
Coping Strategy
Methods or techniques used by individuals to handle stressful situations, emotions, or challenges in an effective way.
Battery
In a legal context, it refers to the act of intentionally inflicting harmful or offensive contact upon another person.
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