Examlex
Which of the following would be the wisest investment to save you money on your energy bills if you lived in southern Louisiana?
Cognitive Therapy
A form of psychotherapy that aims to change negative patterns of thinking, helping to alter unwanted behavior and emotions.
Maladaptive Beliefs
Irrational or unrealistic thoughts and attitudes that prevent an individual from adjusting healthily to life situations.
Thinking Errors
Cognitive distortions or irrational thought patterns that contribute to negative emotions and behaviors.
Habitual
Habitual describes behaviors or activities that are done regularly and repeatedly, often automatically, without much thought.
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