One of the General Rules of Training Is That It

question 5

True/False

One of the general rules of training is that it is always better to get a message into someone than to get a message out of someone.

---

Definitions:

Compact Bone

The dense, hard outer layer of bone that provides strength and support to the skeletal structure.

Osteocytes

Mature bone cells that maintain bone tissue by regulating mineral content and communicating with other bone cells.

Avascular

Referring to tissues or spaces within the body that lack blood vessels, and therefore receive limited blood supply.

Circumferential

Referring to or encompassing the outer boundary or edge of an area or object.