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Figure 18- 2 Cardiac Cycle
Use Figure 18- 2 to answer the following questions:
-What occurs at the circled label "5" on the graph?
Stress Types
Varieties of stress categorized typically by cause, duration, or effect on an individual, such as acute, chronic, or eustress.
Inner Conflict
Psychological struggle within oneself arising from opposing demands or impulses.
External Stressor
An outside factor or situation that causes stress or pressure, impacting an individual's emotional or physical well-being.
Albert Ellis
A psychologist and psychotherapist known for developing Rational Emotive Behavior Therapy (REBT), emphasizing the role of beliefs in emotional and behavioral distress.
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