What Impact Does Moderate Use of Caffeine Have on High-Performance

question 45

Multiple Choice

What impact does moderate use of caffeine have on high-performance athletes?

• A) it creates a feeling of fullness
• B) it may assist performance
• C) it depletes glycogen stores
• D) it slows down reactions

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Definitions:

Forming

The initial stage of team development where members meet, form initial impressions, and establish team norms and structures.

Norming

is a stage in team development where members resolve their differences, appreciate colleagues' strengths, and establish norms and cohesiveness.

Performing

The fourth stage of group development, characterized by high levels of productivity, cohesion, and effective functioning towards achieving goals.

Adjourning

The final stage in Tuckman's group development model, where the team disbands after achieving its goals, also characterized by reflection on accomplishments and learned lessons.