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In addition to glucose, which of the following nutrients suppresses appetite immediately after a workout?
Self-Protective Mechanisms
Psychological strategies used by individuals to defend themselves against feelings of vulnerability or stress, often unconsciously.
Compulsive Attitudes
Behaviors or thought patterns that are driven by an irresistible urge, often leading to actions that are excessive or unreasonable.
Neurotic Needs
are compulsive attachments to specific behaviors or thoughts that individuals believe are necessary for their survival or well-being, often leading to unhealthy patterns.
Self-Sufficiency
The ability to fulfill all of one's needs independently, without reliance on external resources.
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