Which of the Following Characteristics Best Represents Saturated Fat

question 25

Multiple Choice

Which of the following characteristics best represents saturated fat?

• A) It is typically firm at room temperature.
• B) It is a heart-healthy type of fat.
• C) It is found primarily in fatty fish.
• D) Additional hydrogen atoms can easily attach to it.

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Definitions:

More Flexible

Describes the ability to move joints through their full range of motion with ease and without pain.

Morning

The first part of the day, following sunrise, often associated with the beginning of daily activities.

Ballistic Stretching

A form of stretching that involves rapid and bouncing movements to stretch the muscles beyond their usual range of motion.

Overstretching

Exceeding the normal length of muscles during a stretch, which can lead to injuries such as strains or tears.