According to Canada's Food Guide, a Daily Serving of Dark

question 33

Multiple Choice

According to Canada's Food Guide, a daily serving of dark green vegetables is recommended in order to meet the intake requirements for which of the following nutrients?

• A) vitamin C
• B) vitamin A
• C) folate
• D) iron

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Definitions:

Mental Age

A measure of an individual's mental ability expressed as the age at which an average individual reaches the same ability.

IQ

Stands for Intelligence Quotient, a measure of a person's cognitive abilities in relation to their age group, usually assessed through standardized tests.

Year-old Child

A term referred to a child who has reached the age of one year, marking a significant milestone in physical and cognitive development.

Emotional Intelligence

The capacity to comprehend, utilize, and control one's emotions constructively to alleviate stress, communicate efficiently, sympathize with others, and surmount obstacles.