The Recommended Length for a Practice Meditation Session Is__________ Minutes

question 10

Multiple Choice

The recommended length for a practice meditation session is__________ minutes daily.

• A) 10-20
• B) 30-45
• C) 45-60
• D) 60-90

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Definitions:

Abreaction

A therapeutic process in which repressed emotions are brought to consciousness and expressed.

Compromise

A method of resolving disagreements where each party makes concessions to reach a mutually acceptable solution.

Withdrawal

The process of reducing or eliminating the intake of addictive substances, often leading to physical and psychological symptoms.

Confrontation

A direct encounter between parties or individuals where conflicts or disagreements are openly addressed.