Jon Kabat-Zinn's (2005) Seven Attitudinal Foundations for Mindfulness Meditation Include

question 29

Multiple Choice

Jon Kabat-Zinn's (2005) seven attitudinal foundations for mindfulness meditation include: nonjudging, patience, trust, nonstriving, acceptance, letting go, and ______________.

• A) aspirations of the beginner's soul
• B) aspirations of the expert's soul
• C) expectations of the beginner's mind
• D) expectations of the expert's mind

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Definitions:

Scientific Grounding

The foundation of knowledge or practice based on empirical evidence and principles of the scientific method.

Homeopathic Doctors

practice homeopathy, a form of alternative medicine based on the belief that the body can cure itself using tiny amounts of natural substances.

Dilute Solutions

Mixtures that contain a relatively small amount of solute compared to the amount of solvent, resulting in a lower concentration.

Flexner Report

A pivotal document from 1910 that revolutionized medical education in the United States by advocating for higher standards for medical schools and the adoption of the scientific method in research and practice.