Examlex
If source material is located in a distant library:
Arousal Approach
A concept focused on finding optimal levels of arousal to enhance individual performance in various tasks, balancing between too little and too much stimulation.
Homeostasis
The process by which biological systems tend to maintain stability while adjusting to conditions that are optimal for survival.
Yerkes-Dodson Law
A theory that suggests there is an optimal level of arousal for the best performance on any task; too little or too much arousal can decrease performance.
REM
Rapid Eye Movement, a phase of sleep characterized by fast and random movement of the eyes, associated with dreaming.
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