After Teaching a Group of Students About Exercise, the Instructor

question 7

Multiple Choice

After teaching a group of students about exercise, the instructor determines the additional teaching is needed when the group identifies which of the following as an example of aerobic exercise?

• A) Cycling
• B) Weight lifting
• C) Skating
• D) Dancing

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Definitions:

Ideal Self

A person's conception of how they would like to be, embodying their aspirations, goals, and standards of perfection.

External Locus of Control

A belief system where individuals attribute their successes or failures to external factors beyond their control.

Real Self

The authentic part of an individual's personality that reflects their genuine thoughts, feelings, and behaviors.

Ideal Self

A person's conception of how they would like to be, embodying their goals, aspirations, and moral ideals.