Examlex
__________is the process of learning new norms, values, attitudes, and behaviours.
Problem-focused Coping
A coping strategy aimed at addressing the cause of stress in a practical way by either removing the stressor or reducing its impact.
Aerobic Exercise
Physical activity that increases the heart rate and the body’s use of oxygen, thereby improving overall fitness.
Serotonin
A neurotransmitter that is involved in mood regulation, appetite control, and sleep among other physiological processes.
Stressful Environment
A situation or setting that causes significant anxiety, tension, or stress.
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