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Earthworms
Isometric Exercises
Activities that involve muscle tension without muscle shortening, do not have any beneficial effect on preventing orthostatic hypotension, but may improve activity tolerance.
High-calcium Diet
A dietary regimen that emphasizes foods high in calcium, aiming to support bone health and prevent osteoporosis.
Deep Vein Thromboses
The formation of a blood clot within a deep vein, most commonly in the legs, posing risks of serious complications.
Calf Circumference
The measurement around the largest part of the lower leg, used to assess nutritional status and muscle mass.
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