Based on Current Research Findings, the Most Likely Factor Underlying

question 42

Multiple Choice

Based on current research findings, the most likely factor underlying the ergogenic effect of caffeine during exercise is its

• A) effect to increase fatty acid oxidation
• B) effect to stimulate the nervous system
• C) effect to prevent dehydration
• D) effect to increase red blood cells and hemoglobin
• E) effect to spare use of muscle glycogen

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Definitions:

Alpha Waves

The relatively slow brain waves of a relaxed, awake state.

Beta Waves

A brainwave pattern, typically associated with active, alert cognition and wakefulness.

Delta Waves

Slow brain waves typically associated with deep sleep and important in the consolidation of memory.

Slow-Wave Sleep

A deep sleep stage characterized by low-frequency, high-amplitude brain waves, essential for physical restoration and memory consolidation.