Which Is the Following Statements Is True for the Stimulus

question 29

Multiple Choice

Which is the following statements is true for the stimulus period of an exercise program?

• A) The two major components of the stimulus period are duration and intensity, with these two components usually inversely related.
• B) The intensity of training should equal 50 to 85 percent of maximum oxygen uptake or 60 to 90 percent of maximum heart rate.
• C) The training should consist of 20 to 60 minutes of continuous aerobic activity, three to five days per week.
• D) All of the statements are correct.

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