In Order to Obtain a Training Effect in a Young

question 2

True/False

In order to obtain a training effect in a young, healthy individual, the heart rate response should be increased
above the resting level by about 30-40 percent of the maximal heart rate reserve.

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Definitions:

Two-Tailed

Pertaining to tests of statistical significance that consider both directions of deviation from a null hypothesis.

Null Hypothesis

A statistical hypothesis that proposes there is no significant difference or effect and that any observed variation is due to chance.

Critical Value

A threshold value in hypothesis testing that separates the region where the null hypothesis is rejected from the region where it is not.

Effect Size

A quantitative measure of the magnitude of the difference between groups or the strength of a relationship.