Aerobic Type Exercise May Be an Effective Part of a Comprehensive

question 7

Multiple Choice

Aerobic type exercise may be an effective part of a comprehensive weight control program to reduce excess body fat for all of the following reasons EXCEPT which one?

• A) it increases the metabolic rate
• B) it mobilizes and utilizes free fatty acids from the adipose tissues
• C) it helps reduce body water stores in the muscles and blood
• D) it will increase the resting metabolic rate for a short time after the exercise period
• E) it may help to curb the appetite in some individuals if done prior to meal time

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