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Since obesity apparently has many causes, even in a single individual, the best attack on the problem seems to be:
Unnecessary Fillers
Superfluous words or sounds used by speakers during communication that do not add meaning to the message.
Long Lead-ins
Long lead-ins are introductory sections in writing or speeches that take considerable time before getting to the main point or argument.
Sentence Fillers
Words or phrases, often carrying little meaning, used to fill pauses or hesitation in speech, such as "um," "like," or "you know."
Redundancies
Unnecessary repetitions or overlaps in roles, functions, or information; often associated with job eliminations when positions are no longer needed.
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