Acclimatization to the Heat Will Increase Performance in Warm Environments

question 42

Multiple Choice

Acclimatization to the heat will increase performance in warm environments. Which of the following statements is true concerning this technique?

• A) Cutback on the intensity or duration of your normal activity and then increase it gradually
• B) The process usually takes from one to two weeks to complete, but is lost in about seven to ten days in a cool environment
• C)The changes associated with acclimatization increase the ability of the body to dissipate heat with less stress on the cardiovascular system
• D) All of these answers are correct when discussing acclimatization

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