Based on Current ACSM Guidelines, Which of the Following Statements

question 38

Multiple Choice

Based on current ACSM guidelines, which of the following statements regarding exercise and the development of osteoporosis is FALSE?

• A) dynamic, weight-bearing aerobic exercise, along with resistance exercise, will help increase peak bone mass in youth
• B) development of peak bone mass is best achieved during the developmental years of youth
• C) a balanced exercise program will eliminate the need for any drug therapy in postmenopausal women
• D) exercise programs for older individuals are important as they may help develop strength and flexibility, which may increase postural stability and lessen the likelihood of falling and causing osteoporotic fractures
• E) the primary benefit of exercise in adulthood is to help prevent bone loss

---

Definitions:

Highest Value

The largest number or amount in a given set or series of data.

Range

A set of cells or values specified within a spreadsheet or database operations, often defined by the starting and ending points.

Row Height

The vertical measurement of a row in tables or spreadsheets.

Best Fit

A method or algorithm that finds the most efficient or optimal way to accomplish a task, such as arranging data or allocating resources.