Based on Current ACSM Guidelines, Which of the Following Statements

question 38

Multiple Choice

Based on current ACSM guidelines, which of the following statements regarding exercise and the development of osteoporosis is FALSE?

• A) dynamic, weight-bearing aerobic exercise, along with resistance exercise, will help increase peak bone mass in youth
• B) development of peak bone mass is best achieved during the developmental years of youth
• C) a balanced exercise program will eliminate the need for any drug therapy in postmenopausal women
• D) exercise programs for older individuals are important as they may help develop strength and flexibility, which may increase postural stability and lessen the likelihood of falling and causing osteoporotic fractures
• E) the primary benefit of exercise in adulthood is to help prevent bone loss

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Definitions:

Hackman And Oldham

Creators of the Job Characteristics Model, which suggests that job satisfaction and performance improve when jobs are redesigned to enhance autonomy, feedback, skill variety, task identity, and task significance.

Job Design

The process of organizing work into the tasks required to perform a specific job. It involves the determination of individual job tasks and responsibilities.

Mutual Trust

A reciprocal belief in the reliability, integrity, and ability between individuals or organizations, often seen as foundational for effective partnerships or teamwork.

Human Resource

The department within an organization that is responsible for managing employee-related functions, such as hiring, training, and compliance.