Which of the Following Statements Regarding Creatine or Creatine Supplementation

question 25

Multiple Choice

Which of the following statements regarding creatine or creatine supplementation is FALSE?

• A) Creatine is found naturally in some foods, particularly meat
• B) Creatine is not an essential nutrient as it may be synthesized in the body from several amino acids
• C)Research has shown that creatine supplementation may increase the amount of both free creatine and phosphocreatine in skeletal muscle
• D)Research indicates that creatine supplementation may be an effective ergogenic, particularly as a
• Means to increase muscle mass and muscular strength when supplemented in concert with resistance training
• E) Currently creatine use by athletes has been prohibited by WADA

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