Which of the Following Is Not a Sound Dietary Strategy

question 34

Multiple Choice

Which of the following is not a sound dietary strategy to help reduce serum cholesterol levels?

• A) Reduce the total amount of fats in the diet by eating more plant foods
• B) Substitute monounsaturated fats for saturated fats
• C) Eat more fish, particularly fish rich in omega-3 fatty acids
• D) Consume less refined sugars and more complex carbohydrates with fiber
• E) Consume more trans fats, which help increase HDL cholesterol

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