The Technique of Carbohydrate Loading Is Effective Primarily for Which

question 19

Multiple Choice

The technique of carbohydrate loading is effective primarily for which type of athletic events?

• A) power events like weight lifting
• B) speed events like sprinting
• C) anaerobic endurance events like the 400 meter run
• D) short aerobic endurance events like a 5K (3.1 mile) run
• E) long endurance events like marathons and long triathlons

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