Which of the Following Training Adaptations Would Be of MOST

question 75

Multiple Choice

Which of the following training adaptations would be of MOST use to an athlete competing in the 100-meter dash (less than 10 seconds) ?

• A) Increased number of mitochondria
• B) Increased fat burning capacity
• C) Increased efficiency of the electron transport system
• D) Increased stores of phosphocreatine

---

Definitions:

Touchpoint

Any interaction or point of contact between a company and its customers, which can influence the customer's perception and relationship with the brand or product.

Journey Map

A visual representation of a user's experience with a product, service, or brand over time, highlighting key interactions and touchpoints.

Buyer Persona

A detailed description of a fictional person who represents a key segment of a company's target market, used to visualize the ideal customer and guide marketing strategies.

Insight

An interpretation of an observation or a sudden realization that provides us with a new understanding of a human behavior or attitude that results in the identification of a need.