Which of the Following Is the Key Principle Underlying the Adaptations

question 58

Multiple Choice

Which of the following is the key principle underlying the adaptations to exercise that may provide a wide array of health benefits, and incorporates the intensity, duration, and frequency of exercise?

• A) Overload
• B) Progression
• C) Reversibility
• D) Overuse
• E) Specificity

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Definitions:

Moral Idealism

A philosophy that considers certain actions to be right or wrong regardless of the context or consequences of those actions.

Environment

The surrounding conditions, influences, or forces that affect the operation of a business or the well-being of individuals.

Moral Idealism

A philosophical belief that places importance on certain ethical principles as absolutes, irrespective of the outcomes.

Accumulated

Refers to an amount or quantity of something that has been gathered or collected over a period of time.