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Which of the Following Is the Key Principle Underlying the Adaptations

question 58

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Which of the following is the key principle underlying the adaptations to exercise that may provide a wide array of health benefits, and incorporates the intensity, duration, and frequency of exercise?


Definitions:

Identification

The process of associating oneself closely with other individuals or groups, often by adopting their characteristics or views.

Self-esteem

An individual's subjective evaluation of their own worth or value.

Alliance

A union or association formed for mutual benefit, especially between countries or organizations.

Superego

Part of Sigmund Freud's psychoanalytic theory, representing the ethical component of the personality and providing the moral standards by which the ego operates.

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