Which Basic Principle of Exercise Training Is Associated with the Concept

question 5

Multiple Choice

Which basic principle of exercise training is associated with the concept that cardiovascular- respiratory training will enhance adaptations primarily in the heart whereas resistance training will enhance adaptations primarily in the skeletal muscles?

• A) Overuse
• B) Overload
• C) Specificity
• D) Progression
• E) Reversibility

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Definitions:

Vertical Axis

The y-axis on a graph or chart which is usually used to measure and represent the dependent variable.

Utility Function

A mathematical representation that associates levels of satisfaction or utility with consumption of goods and services.

Indifference Curves

Graphs representing different bundles of goods between which a consumer is indifferent, showing combinations that provide the same level of utility to the consumer.

Horizontal Axis

In a graph or chart, the x-axis running horizontally, typically used to represent the independent variable or the base of comparison.