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Research on Recess Includes Findings That

question 12

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Research on recess includes findings that:


Definitions:

Decrease Negative Thoughts

The process or methods used to reduce or eliminate thoughts that are self-defeating, pessimistic, or detrimental to one's well-being.

Systematic Desensitization

A behavioral therapy technique used to help individuals overcome fears and anxieties by gradually exposing them to the feared object or context in a controlled way.

Phobic Responses

Excessive and irrational fear reactions to specific objects, situations, or activities, leading to avoidance behaviors.

Habitual Thinking Errors

Cognitive distortions that occur automatically and perpetuate negative thinking or emotions.

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