After Reading Chapter 9 in the Text, You Are Really

question 78

Multiple Choice

After reading chapter 9 in the text, you are really not sure what you know and do not know. To a cognitive psychologist, your difficulty involves

• A) metamemory.
• B) metacomprehension.
• C) schema disruption.
• D) metaimagery.
• E) lack of lifespan awareness.

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Definitions:

Stimulant Medication

Drugs that increase alertness, attention, and energy by boosting the activity of certain neurotransmitters in the brain.

Cognitive Restructuring

A therapeutic technique used to challenge and change negative and irrational thoughts to more positive and rational ones.

Emotion-Focused Coping

A type of stress management that involves trying to reduce the negative emotional responses associated with stress.

Anxiety-Provoking Situations

Circumstances or events that induce a state of anxiety or distress in an individual.