Which of the Following Is NOT a Part of Mindfulness

question 59

Multiple Choice

Which of the following is NOT a part of mindfulness?

• A) concentrating on your thoughts and feelings, blocking out what is happening in the environment
• B) no running on autopilot
• C) experiencing each moment as it is without judgment
• D) focus your attention on the current moment

---

Definitions:

Extravert

A personality trait characterized by outgoingness, high energy, and a preference for social interaction.

Conflict

A process that begins when one person sees that another person has damaged—or is about to damage—something that the other person cares about.

Human Relations

Involves interactions between individuals, focusing on improving communication, morale, and engagement in a social or work setting.

Values

Core beliefs or standards that guide and influence behavior and decision-making.