Chloe Is Taking Rock Climbing in Physical Education Class and She

question 66

Multiple Choice

Chloe is taking rock climbing in Physical Education class and she believes that because she was unsuccessful in last year's class, this year will also be a disaster. According to Bandura, the most important factor for Chloe having a low self-efficacy in rock climbing is that

• A) she has not been encouraged from others.
• B) her friends are quite good at it.
• C) she has an overall low self-efficacy belief.
• D) she had previous failures.
• E) she is not approaching this in a positive manner.

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Definitions:

Real Feelings

Genuine emotions that an individual experiences, often contrasted with suppressed or socially conditioned responses.

Gestalt Therapy

An approach in mental health counseling that underlines personal accountability and zeroes in on the present moment experiences of the person seeking help, the rapport between therapist and client, the influence of social and environmental factors on an individual's life, and the personal modifications made in response to their broader context.

Emotional Flooding Therapies

Therapeutic techniques designed to expose individuals to a large amount of emotional stimuli with the goal of processing and overcoming intense emotions or traumas.

Authentic Contact

Authentic contact refers to engaging with another individual in a genuine, transparent, and sincere manner, fostering real connection and understanding.