A Friend of Yours Is Hoping to Lose Some Weight

question 296

Multiple Choice

A friend of yours is hoping to lose some weight and asks for some advice. Which of the following is NOT a good idea for helping to lose weight?

• A) Eat a small amount of food before a meal if you are hungry so that you won't eat as much during the meal.
• B) Making sure to eat less at meals but more nutritionally rich foods.
• C) Consume that same amount of calories but increase your energy expenditure.
• D) Avoid cues that predict the arrival of food.

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Definitions:

Leadership

Leadership is the ability to guide, influence, or inspire individuals or groups to achieve collective goals.

Coercive Power

A form of power that is based on the ability to deliver punishments or impose penalties to influence others.

Referent Power

A form of influence based on the leader’s personal relationships with others, where followers identify with, like, or respect the leader.

Legitimate Power

A form of authority where power is used based on a person's organizational role or position rather than personal qualities or abilities.