What Is the Range of Daily Protein Intake, in G/kg

question 51

Multiple Choice

What is the range of daily protein intake, in g/kg, recommended for athletes?

• A)0.8-1.1
• B)1.2-1.7
• C)1.8-2.4
• D)2.5-3.0

---

Definitions:

Skinfold Technique

A method used to estimate body fat by measuring the thickness of subcutaneous fat at various locations on the body with calipers.

Bioelectrical Impedance

A technique used to estimate body composition, especially fat and muscle mass, by measuring electrical resistance as it passes through the body.

Body Fat

A component of the human body composed of lipid cells, essential for storing energy and protecting organs, with implications for health and physical fitness.

Metropolitan Life Insurance Company

A leading global provider of insurance, annuities, and employee benefit programs, serving 90 million customers in over 60 countries.