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Approximately how many grams of fat would be contained in an 800-kcalorie meal that provides 50% of the energy from carbohydrate,20% from protein,and the remainder from fat?
Setback Personally
An obstacle or hindrance that affects one's personal progress, development, or success negatively.
Peak Performance
Exceptional accomplishment in a given task.
Negative Self-Talk
The act of criticizing oneself through internal dialogue, often leading to diminished self-esteem.
Galatea Effect
A type of self-fulfilling prophecy in which high expectations lead to high performance
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