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Approximately How Many Grams of Fat Would Be Contained in an 800-Kcalorie

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Approximately how many grams of fat would be contained in an 800-kcalorie meal that provides 50% of the energy from carbohydrate,20% from protein,and the remainder from fat?


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Setback Personally

An obstacle or hindrance that affects one's personal progress, development, or success negatively.

Peak Performance

Exceptional accomplishment in a given task.

Negative Self-Talk

The act of criticizing oneself through internal dialogue, often leading to diminished self-esteem.

Galatea Effect

A type of self-fulfilling prophecy in which high expectations lead to high performance

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