Older Adults Who Have Chronic Conditions and Are Considering an Increase

question 10

Multiple Choice

Older adults who have chronic conditions and are considering an increase in their physical activity should:

• A)Start slowly, using lower weights with high repetitions.
• B)Consult with a personal trainer.
• C)Consult a health-care provider to help set physical activity goals that are realistic and safe.
• D)Start with low repetitions but heavier weights.

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Definitions:

Football Stadium

A football stadium is a large venue designed and used primarily for hosting football (soccer or American football) matches and associated events.

Judge Distance

The ability to estimate the spatial separation between two points or objects, which is crucial for movement, navigation, and interaction with the environment.

Interposition

A monocular cue to distance that relies on the fact that objects farther away are blocked from view by closer objects.

Mona Lisa

A renowned portrait painting by Leonardo da Vinci, widely recognized for its enigmatic expression, housed in the Louvre Museum in Paris.