Examlex
To perform physical activity safely and reduce the risk of injuries and other adverse events, which of the following are advisable? Select all that apply.
Teres Minor
A small muscle of the rotator cuff that assists in the rotation and stabilization of the shoulder joint.
Tensor Fascia Lata
A muscle of the thigh that helps in stabilizing and moving the hip and knee, encased in the fascia lata tissue.
Iliopsoas
A major hip flexor muscle group, consisting of the iliacus and psoas major muscles, important for lifting the thigh and trunk stability.
Rotator Cuff
A group of muscles and tendons that surround the shoulder joint, maintaining stability and allowing rotational movement.
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